maandag
9:00-9:45 | HIIT FIT (CROSS) |
9:45-10:30 | BODYCOMBAT® |
– | – |
– | – |
– | – |
18:00-18:45 | HIIT FIT (CROSS) |
18:45-19:30 | HEAVY BAG FIT TECHNIEK |
19:30-20:15 | HEAVY BAG FIT HIGH INTENSITY |
dinsdag
– | – |
– | – |
– | – |
– | – |
woensdag
09:00-09:45 | HIIT-FIT (CROSS) |
09:45-10:30 | HEAVY-BAG-TECHNIEK |
– | – |
18:00-18:45 | HIIT-FIT (CROSS) |
18:45-19:30 | BODYCOMBAT® |
19:30-20:15 | HEAVY-BAG-FIT-HIGH-INTENSITY |
– | – |
– | – |
donderdag
15:15-16:00 | STREET DANCE GROEP 1 |
16:00-17:00 | STREET DANCE GROEP 2 |
17:00-17:45 | STREET DANCE GROEP 3 |
– | – |
vrijdag
09:00-09:45 | HIIT FIT (CROSS) |
09:45-10:30 | FLEX FIT |
– | – |
18:00-18:45 | JEUGD HEAVY BAG |
18:45-19:30 | HEAVY BAG FIT HIGH INTENSITY |
– | – |
– | – |
– | – |
zaterdag
09:00-09:45 | OUTDOOR FIT |
10:15-11:15 | FLEX FIT |
11:15-12:00 | BODYCOMBAT® |
– | – |
zondag
– | – |
– | – |
– | – |
– | – |