maandag
9:00-9:45 | HIIT FIT (CROSS) |
– | – |
17:15-18:00 | – |
18:00-18:45 | HIIT FIT (CROSS) |
18:45-20:15 | HEAVY BAG FIT HIGH INTENSITY |
– | – |
– | – |
– | – |
dinsdag
– | – |
– | – |
– | – |
– | – |
woensdag
09:00-09:45 | HIIT-FIT (CROSS) |
09:45-10:30 | HEAVY-BAG-TECHNIEK |
– | – |
18:00-18:45 | HIIT-FIT (CROSS) |
18:45-19:30 | HEAVY-BAG-FIT-HIGH-INTENSITY |
– | – |
– | – |
– | – |
donderdag
– | – |
– | – |
– | – |
– | – |
vrijdag
09:00-09:45 | HIIT FIT (CROSS) |
09:45-10:30 | FLEX FIT |
– | – |
18:00-18:45 | HEAVY BAG FIT JEUGD |
18:45-19:30 | HEAVY BAG FIT HIGH INTENSITY |
– | – |
– | – |
– | – |
zaterdag
09:00-09:45 | HIIT-FIT (CROSS) |
09:45-10:30 | HEAVY BAG FIT HIGH INTENSITY |
10:30-11:15 | FLEX FIT |
– | – |
zondag
– | – |
– | – |
– | – |
– | – |